Join Ben Alldis for the 20 min HIIT Ride, a powerful and efficient intervals class designed to boost your cardiovascular health. This high-intensity workout includes short bursts of anaerobic exercise mixed with recovery periods. You'll work your glutes, hamstrings, and quads throughout the session. Set to energetic electronic music, this class aims to keep you motivated and engaged. Get ready for a structured and challenging ride with an experienced instructor.

20 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Paradise Again: The Live Album

Moth To A Flame (Live from Copenhagen) (feat. The Weeknd)

Chemical

Heaven (David Guetta & MORTEN Remix)

Heaven (David Guetta & MORTEN Remix / Extended Version)

Furious Angels (2 CD Set-Enhanced)

Clubbed to Death (Kurayamino Variation)

Essence (feat. Tems)

20 min HIIT Ride

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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20 min HIIT Ride

20 min HIIT Ride

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