Join Leanne Hainsby-Alldis for the 20 min HIIT Ride, a powerful and efficient high-intensity intervals class. This session relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout. The class features an exciting electronic music genre to keep you motivated throughout. Focus on working your glutes, hamstrings, and quads as you ride. Get ready to challenge yourself and build endurance with this invigorating class.

20 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Cutting Through Noise

Habits (Stay High)

Hollaback Girl

Edge of Seventeen

Give It to Me

Head & Heart (feat. MNEK) [The Remixes Pt. 2]

Head & Heart (feat. MNEK) [KOLIDESCOPES Remix]

Global Underground #36: Darren Emerson - Bogota

Sabotage

Genie (feat. Mayer Hawthorne)

20 min HIIT Ride

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20 min HIIT Ride

20 min HIIT Ride

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