Join Leanne Hainsby-Alldis for the 20 min HIIT Ride, a powerful and efficient high-intensity intervals class. This session relies on short bursts of anaerobic exercise mixed with recovery periods, offering a heart-healthy workout. The class is set to an electronic music genre, creating an energizing atmosphere. Focus on working your glutes, hamstrings, and quads throughout the ride. Get ready for a dynamic workout that will leave you full of energy and confidence.

20 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Nothing Else (When I Think Of You) [Qubiko Remix]

How To Change Your Mind (feat. Shungudzo)

Voices (feat. Shungudzo)

Rainfall (Praise You)

Oh Baby

Strobe

Strobe (Radio Edit)

Push It!

Push It! (Remix)

The Slow Rush

Lost In Yesterday

Warm Up

Cool Down

20 min HIIT Ride

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20 min HIIT Ride

20 min HIIT Ride

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