Join Olivia Amato for the 20 min HIIT Ride, a powerful and efficient high-intensity intervals class. This session relies on short bursts of anaerobic exercise mixed with recovery periods to provide a heart-healthy workout. The class type is intervals, focusing on muscles such as hamstrings, quads, and glutes. Enjoy an energetic ride with electronic music to keep you motivated throughout. This class is designed to leave you feeling energized and confident.

20 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

High Energy Cardio Hits

Crystallize (Violin Dubstep)

Makeba (Ian Asher Remix)

Tocame

Bittersweet Goodbye (Lens Remix)

Amsterdam Twerk Music

DJ Turn It Up

Messiah EP

Messiah (Dirty South Remix)

Snooze (Acoustic) (feat. Justin Bieber)

In Return

All We Need (feat. Shy Girls)

20 min HIIT Ride

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min HIIT Ride

20 min HIIT Ride

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