
20 min Iron Maiden Ride
Originally aired
Kendall Toole
Cycling
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Join Kendall Toole for the 20 min Iron Maiden Ride and take on the Rock22 Challenge. This music cycling class features pop music to keep you energized throughout the session. You'll be working your hamstrings, quads, and glutes as you ride to the beat. The class is designed to get you moving and grooving with Iron Maiden on stage. Get ready to rock with Kendall in this exciting ride!
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Iron Maiden
Playlist
Run to the Hills (1998 Remaster)
Iron MaidenAces High (2015 Remaster)
Iron MaidenThe Trooper (2015 Remaster)
Iron Maiden
Playlist
Run to the Hills (1998 Remaster)
Iron MaidenAces High (2015 Remaster)
Iron MaidenThe Trooper (2015 Remaster)
Iron MaidenHallowed Be Thy Name (1998 Remaster)
Iron Maiden
Class plan
Warm Up
2 MovementsCycling
2 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%