
20 min Low Impact Ride
Originally aired
Christine D'Ercole
Cycling
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Join Christine D'Ercole for a 20 min Low Impact Ride that focuses on giving your joints a smooth ride while still giving you a good sweat. This low impact class is spent primarily in the saddle, making it ideal for those recovering from an injury. Enjoy a session filled with pop music to keep you motivated throughout. Whether you're looking to ease back into cycling or just prefer a gentler workout, this class is designed to meet your needs. Take a ride with Christine and experience a supportive and engaging workout.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
The Pussycat Dolls, SOFI TUKKER, Yeah Yeah Yeahs, Maggie Rogers
Playlist
Dear Prudence
Siouxsie and the Banshees, Siouxsie And The BansheesHeads Will Roll
Yeah Yeah YeahsBaby I'm A Queen
Sofi Tukker, Sofie Tukker, SOFI TUKKER
Playlist
Dear Prudence
Siouxsie and the Banshees, Siouxsie And The BansheesHeads Will Roll
Yeah Yeah YeahsBaby I'm A Queen
Sofi Tukker, Sofie Tukker, SOFI TUKKERThat's Not My Name
The Ting Tings
Class plan
Warm Up
Cycling
Cool Down