
20 min Low Impact Ride
Originally aired
Cody Rigsby
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Nicki Minaj, Britney Spears, Lady Gaga, Swedish House Mafia
Playlist
Genie In a Bottle
Christina AguileraTill The World Ends (the Femme Fatale Remix) (feat. Nicki Minaj & Ke$ha)
Britney Spears, Nicki Minaj, Ke$haDon't You Worry Child (Radio Edit) (feat. John Martin)
Swedish House Mafia, John Martin
Playlist
Genie In a Bottle
Christina AguileraTill The World Ends (the Femme Fatale Remix) (feat. Nicki Minaj & Ke$ha)
Britney Spears, Nicki Minaj, Ke$haDon't You Worry Child (Radio Edit) (feat. John Martin)
Swedish House Mafia, John MartinLike Me
Girlicious
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%