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20 min Low Impact Ride

20 min Low Impact Ride

Originally aired

Denis Morton

Cycling

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Join Denis Morton for the 20 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. The low impact nature of this class makes it suitable for those recovering from an injury. Enjoy riding to the rhythm of pop music throughout the session. This 20 minutes class is designed to provide a beneficial workout without putting too much strain on your body.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Queen, David Bowie, Eagles, Pink Floyd

Playlist

  • The Studio Albums 1972-1979 (2013 Remaster)

    In the City (2013 Remaster)

    Eagles
  • Young Americans (2016 Remaster)

    Fame (2016 Remaster)

    David Bowie
  • Greatest Hits 2

    Rock And Roll Never Forgets

    Bob Seger & the Silver Bullet Band

Playlist

  • The Studio Albums 1972-1979 (2013 Remaster)

    In the City (2013 Remaster)

    Eagles
  • Young Americans (2016 Remaster)

    Fame (2016 Remaster)

    David Bowie
  • Greatest Hits 2

    Rock And Roll Never Forgets

    Bob Seger & the Silver Bullet Band
  • A Foot in the Door: The Best of Pink Floyd

    Have a Cigar

    Pink Floyd

Class plan

  • warmup

    Warm Up

    8 min

  • cycling

    Cycling

    11 min

  • cooldown

    Cool Down

    1 min