
20 min Low Impact Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 20 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It's a low impact class, making it ideal for those recovering from an injury. The session features pop music to keep you motivated throughout. Get ready to work your hamstrings, quads, and glutes in this effective workout.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Dua Lipa, Justin Bieber, Sigala, KAROL G
Playlist
Open Season (Gryffin Remix)
Josef SalvatWho Do U Love
Deborah CoxEL BARCO
KAROL G
Playlist
Open Season (Gryffin Remix)
Josef SalvatWho Do U Love
Deborah CoxEL BARCO
KAROL GEasy Love
Sigala
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%