
20 min Metal Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for a 20 min Metal Ride that will push your limits. This music cycling class features a hardcore, head-banging rock playlist designed to increase your output and unleash your power. Expect to work your glutes, hamstrings, and quads as you pedal through this intense session. Charlotte will guide you through every minute, ensuring you stay motivated and focused. Get ready to rage and experience the power of metal music on your ride!
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Bring Me The Horizon, Deftones, Beartooth, Bury Tomorrow
Playlist
Destroyer of the Universe
Amon AmarthMy Own Summer (Shove It)
DeftonesChoke
Bury Tomorrow
Playlist
Destroyer of the Universe
Amon AmarthMy Own Summer (Shove It)
DeftonesChoke
Bury TomorrowSleepwalking
Bring Me The Horizon
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%