
20 min Metrics Ride
Originally aired
Camila Ramón
Cycling
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Focus on this Ride where music and lyrics play the main role. Disconnect from the noise and get into the training plan with Camila, who'll guide you through the exertions of this class, leaving you with a sense of accomplishment.
Explicit
Equipment
- Stationary bike
Featuring music by
Bad Bunny, Feid, Gregor Salto, Afro Medusa
Playlist
SORRY 4 THAT MUCH
FeidSUPERNOVA
SaikoTHUNDER Y LIGHTNING
Bad Bunny, Eladio Carrión
Playlist
SORRY 4 THAT MUCH
FeidSUPERNOVA
SaikoTHUNDER Y LIGHTNING
Bad Bunny, Eladio CarriónPasilda Knee Deep Mix
Afro Medusa
Class plan
Warm Up
1 MovementCycling
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%