
20 min New Tracks Ride
Originally aired
Emma Lovewell
Cycling
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Join Emma Lovewell for the 20 min New Tracks Ride and enjoy new music as you ride to the latest and greatest on the charts. This music cycling class features an electronic music genre to keep your energy levels high. Emma will guide you through a series of cycling routines designed to keep you motivated. This session is perfect for those who love discovering new tracks while getting a solid workout. Get ready to pedal to the beat with Emma Lovewell!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Nicki Minaj, Madonna, Sam Smith, Kelly Clarkson
Playlist
Red Ruby Da Sleeze
Nicki MinajDeli
Ice SpiceVULGAR
Sam Smith, Madonna
Playlist
Red Ruby Da Sleeze
Nicki MinajDeli
Ice SpiceVULGAR
Sam Smith, MadonnaFree
Dillon Francis, Alesso, Clementine Douglas
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%