
20 min Paramore Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for the 20 min Paramore Ride. This music cycling class features alternative music and is part of the Rock22 challenge. Get ready to roll with Paramore and enjoy a unique experience. The class focuses on hamstrings, quads, and glutes. Perfect for those looking to combine their love for music and cycling.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Paramore
Playlist
Ignorance
ParamoreGrudges
Paramorecrushcrushcrush
Paramore
Playlist
Ignorance
ParamoreGrudges
Paramorecrushcrushcrush
ParamoreFeeling Sorry
Paramore
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%