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20 min Pick-Me-Up Ride

20 min Pick-Me-Up Ride

Originally aired

Hannah Corbin

Cycling

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Elevate your mood in this collection of Hannah's Pick-Me-Up rides! Clip in and lift your spirits with Hannah Corbin. Happy riding!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

P!nk, Disclosure, Demi Lovato, Mary J. Blige

Playlist

  • Beautiful Trauma

    I Am Here

    P!nk, P!NK
  • Good Morning Gorgeous (Emmaculate Remix)

    Good Morning Gorgeous (Emmaculate Remix)

    Mary J. Blige
  • I Love Me

    I Love Me

    Demi Lovato

Playlist

  • Beautiful Trauma

    I Am Here

    P!nk, P!NK
  • Good Morning Gorgeous (Emmaculate Remix)

    Good Morning Gorgeous (Emmaculate Remix)

    Mary J. Blige
  • I Love Me

    I Love Me

    Demi Lovato
  • Caracal (Deluxe)

    Holding On (feat. Gregory Porter)

    Disclosure, Gregory Porter

Class plan

  • warmup

    Warm Up

    1 Movement

    1 min

  • cycling

    Cycling

    5 Movements

    18 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

28%