
20 min Pick-Me-Up Ride
Originally aired
Hannah Corbin
Cycling
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Elevate your mood in this collection of Hannah's Pick-Me-Up rides! Clip in and lift your spirits with Hannah Corbin. Happy riding!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Drake, Beyoncé, Selena Gomez, Alessia Cara
Playlist
Calm Down
Rema, Selena GomezMe, Myself and I
BeyoncéReady
Alessia Cara
Playlist
Calm Down
Rema, Selena GomezMe, Myself and I
BeyoncéReady
Alessia CaraGet It Together (feat. Black Coffee & Jorja Smith)
Drake, Black Coffee, Jorja Smith
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%