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20 min Pop Punk Ride

20 min Pop Punk Ride

Originally aired

Hannah Corbin

Cycling

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Join Hannah Corbin for the 20 min Pop Punk Ride, a music cycling class that combines the best of punk rock with elements of pop. This 20 minutes session features alternative music to keep you energized throughout the ride. Although it focuses on cycling, you'll engage your hamstrings, quads, and calves. Hannah Corbin will guide you through the class, ensuring you stay motivated. Get ready to pedal to some great tunes and enjoy the ride!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Green Day, Good Charlotte, Fall Out Boy, blink-182

Playlist

  • Let Go

    Sk8er Boi

    Avril Lavigne
  • The Young and The Hopeless

    The Anthem

    Good Charlotte
  • Enema Of The State

    What's My Age Again?

    blink-182

Playlist

  • Let Go

    Sk8er Boi

    Avril Lavigne
  • The Young and The Hopeless

    The Anthem

    Good Charlotte
  • Enema Of The State

    What's My Age Again?

    blink-182
  • Tickets To My Downfall

    kiss kiss

    Machine Gun Kelly, mgk

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    6 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

14%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%