Skip to main content
20 min Pop Ride

20 min Pop Ride

Originally aired

Robin Arzón

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Robin Arzón for the 20 min Pop Ride, a high-energy music cycling class that will get you moving to the best hits from the pop music charts. This 20 minutes session is designed to keep you engaged and entertained as you pedal your way through an invigorating workout. With a focus on pop music, you'll feel like you're at a party on your bike. Robin Arzón will guide you through every beat, ensuring you stay motivated and on track. Get ready to have fun and ride to the rhythm of your favorite pop songs!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

David Guetta, Bruno Mars, Jennifer Lopez, Lizzo

Playlist

  • music

    Get Right (feat. Fabolous)

    Jennifer Lopez, Fabolous
  • music

    I Ain't Worried

    OneRepublic
  • music

    Fancy Like (Dave Audé Remix)

    Walker Hayes, Dave Audé

Playlist

  • music

    Get Right (feat. Fabolous)

    Jennifer Lopez, Fabolous
  • music

    I Ain't Worried

    OneRepublic
  • music

    Fancy Like (Dave Audé Remix)

    Walker Hayes, Dave Audé
  • music

    Mr. Brightside (The Lindbergh Palace Radio Remix)

    The Killers

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    5 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%