20 min Pop Ride
Originally aired
Tunde Oyeneyin
Cycling
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Join Tunde Oyeneyin for the 20 min Pop Ride, a music cycling class set to all the hits from the pop music charts. This 20 minutes session is designed to make you want to move as you pedal to the rhythm of popular tunes. Get ready to work your glutes, hamstrings, and quads while enjoying a fun, energetic ride. The class is all about the music, featuring a pop genre playlist to keep you motivated. Let’s party on the bike with Tunde!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Calvin Harris, Beyoncé, Katy Perry, Kelly Clarkson
Playlist
How Deep Is Your Love
Calvin Harris, Disciplesmine (Ty Sunderland Remix)
Kelly ClarksonDon't Leave Me This Way
Fab Massimo, Kevin McKay, T'Shan Williams
Playlist
How Deep Is Your Love
Calvin Harris, Disciplesmine (Ty Sunderland Remix)
Kelly ClarksonDon't Leave Me This Way
Fab Massimo, Kevin McKay, T'Shan WilliamsEspresso
Sabrina Carpenter
Class plan
Warm Up
1 MovementCycling
3 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%