
20 min R&B Ride
Originally aired
Emma Lovewell
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Emma Lovewell for the 20 min R&B Ride, a music cycling class that will have you moving to the rhythm of smooth R&B beats. This class features a mix of old school, new school, and everything in between, ensuring you'll recognize and enjoy the greatest R&B hits from past and present. The focus is on enjoying the music while cycling, making it a fun and engaging workout. Whether you are a fan of classic R&B or the latest hits, this ride has something for you. Let Emma guide you through this rhythmic journey on the bike.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Mariah Carey, T-Pain, Ne-Yo, Wyclef Jean
Playlist
I'm Sprung
T-PainTouch My Body
Mariah CareyHe Wasn't Man Enough (Radio Edit)
Toni Braxton
Playlist
I'm Sprung
T-PainTouch My Body
Mariah CareyHe Wasn't Man Enough (Radio Edit)
Toni BraxtonAfter Party
Koffee Brown
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%