Join Ally Love for the 20 min Recovery Ride to help speed up your recovery by flushing out your legs and increasing blood flow without adding any stress to your muscles. This low impact class is perfect for a rest day. Enjoy the ride to the rhythm of pop music. Focus on your glutes, hamstrings, and quads as you pedal through the session. Take this opportunity to recover and recharge with Ally's guidance.

20 min Recovery Ride | Peloton Cycling Classes

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20 min Recovery Ride

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20 min Recovery Ride

20 min Recovery Ride

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