Join Benny Adami for the 20 min Recovery Ride, a low impact class designed to help you recover effectively. Speed up your recovery by flushing out your legs and increasing blood flow without adding any stress to your muscles. This ride is perfect for a rest day and features a pop music playlist to keep you motivated. Focus on your glutes, hamstrings, and quads throughout the session. Enjoy a refreshing and productive recovery ride with Benny.

20 min Recovery Ride | Peloton Cycling Classes

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Cycling

Low Impact

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

The Greatest Showman (Original Motion Picture Soundtrack)

A Million Dreams

Get Your Way Hit Pack

High & Dry (US Version)

The Complete Season 7 Collection (The Voice Performance)

Don't Let The Sun Go Down On Me (The Voice Performance)

Lego House

Life in Cartoon Motion

Happy Ending

Read My Lips (Deluxe Version)

Murder On The Dancefloor

At Last!

At Last

20 min Recovery Ride

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20 min Recovery Ride

20 min Recovery Ride

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