Join Cliff Dwenger for the 20 min Recovery Ride, a low impact class designed to speed up your recovery by flushing out your legs and increasing blood flow without adding any stress to your muscles. This ride is perfect for a rest day and focuses on engaging your glutes, hamstrings, and quads. Enjoy the rhythm of R&B music as you pedal through the session. The class is structured to help you recover efficiently. Take this opportunity to rejuvenate with Cliff's expert guidance.

20 min Recovery Ride | Peloton Cycling Classes

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20 min Recovery Ride

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20 min Recovery Ride

20 min Recovery Ride

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