Join Erik Jäger for a 20 min Recovery Ride designed to speed up your recovery by flushing out your legs and increasing blood flow without adding any stress to your muscles. This low impact ride is perfect for a rest day. Enjoy a session set to the tunes of pop music, making your recovery both effective and enjoyable. Focus on your glutes, hamstrings, and quads as you ride. Don't miss this opportunity to rejuvenate with Erik Jäger.

20 min Recovery Ride | Peloton Cycling Classes

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20 min Recovery Ride

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20 min Recovery Ride

20 min Recovery Ride

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