Join Erik Jäger for the 20 min Recovery Ride, a low impact class designed to help you speed up your recovery. This session focuses on flushing out your legs and increasing blood flow without adding any stress to your muscles, making it ideal for a rest day. Enjoy a pop music playlist as you ride, providing the perfect backdrop for your workout. The class targets your glutes, hamstrings, and quads, ensuring a well-rounded recovery. Take this opportunity to rejuvenate with Erik's expert guidance.

20 min Recovery Ride | Peloton Cycling Classes

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20 min Recovery Ride

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20 min Recovery Ride

20 min Recovery Ride

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