Join Leanne Hainsby-Alldis for the 20 min Recovery Ride, a low impact class designed to help speed up your recovery. This session focuses on flushing out your legs and increasing blood flow without adding any stress to your muscles. The ride is perfect for a rest day and features a pop music playlist to keep you motivated. Although it targets the glutes, hamstrings, and quads, the emphasis is on gentle movement and relaxation. Whether you're looking to unwind or prepare for your next workout, this class offers a great way to keep your body active.

20 min Recovery Ride | Peloton Cycling Classes

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Cycling

Low Impact

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Nine Track Mind

We Don't Talk Anymore (feat. Selena Gomez)

Pocketful Of Sunshine

Love Like This (feat. Sean Kingston)

Never Settle

WET TENNIS

Forgive Me

I Ain't Worried (Music From The Motion Picture "Top Gun: Maverick")

I Ain't Worried

Stay With Me

ELVIS (Original Motion Picture Soundtrack)

Can't Help Falling in Love (Mark Ronson Remix)

20 min Recovery Ride

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20 min Recovery Ride

20 min Recovery Ride

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