Join Matt Wilpers for a 20 min Recovery Ride, designed to help you speed up your recovery by flushing out your legs and increasing blood flow without adding any stress to your muscles. This low impact ride is perfect for a rest day, allowing you to gently work your glutes, hamstrings, and quads. Enjoy a session set to the rhythm of pop music, creating an engaging and enjoyable atmosphere. Matt Wilpers will guide you through this recovery-focused ride, ensuring you get the most out of your rest day. Whether you're winding down from a tough week or just need a light workout, this ride is a great choice.

20 min Recovery Ride | Peloton Cycling Classes

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Cycling

Low Impact

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Crossroads: Special Edition

Overprotected (Richi Lopez Remix)

COMING HOME

Standing Next to You (USHER Remix)

Loco Contigo

Shape of You (feat. Zion & Lennox) [Latin Remix] (feat. Zion & Lennox)

Shape of You (feat. Zion & Lennox) [Latin Remix] (feat. Lennox & Zion)

Never Let You Go (feat. Sofia Reyes) [Chantel Jeffries Remix] (feat. Sofia Reyes)

Blue Neighbourhood (Deluxe)

YOUTH

All My Friends - EP

All My Friends (feat. Tinashe & Chance the Rapper)

20 min Recovery Ride

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20 min Recovery Ride

20 min Recovery Ride

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