Join Mayla Wedekind for the 20 min Recovery Ride, a low impact class designed to speed up your recovery. This session helps in flushing out your legs and increasing blood flow without adding any stress to your muscles. Enjoy alternative music as you take this ride, making it perfect for a rest day. The class focuses on your glutes, hamstrings, and quads. Whether you're looking to relax or recover, this class offers a great way to rejuvenate your muscles.

20 min Recovery Ride | Peloton Cycling Classes

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20 min Recovery Ride

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20 min Recovery Ride

20 min Recovery Ride

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