Join Olivia Amato for the 20 min Recovery Ride, a low impact cycling session designed to help you flush out your legs and increase blood flow without adding stress to your muscles. This ride focuses on your hamstrings, quads, and glutes, making it an ideal choice for a rest day. With Olivia's guidance, you'll experience a gentle yet effective workout. The session is structured to aid in muscle recovery. Enjoy the ride and take a moment to rejuvenate your body.

20 min Recovery Ride | Peloton Cycling Classes

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20 min Recovery Ride

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20 min Recovery Ride

20 min Recovery Ride

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