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20 min Rock Ride

20 min Rock Ride

Originally aired

Erik Jäger

Cycling

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More info

Join Erik Jäger for a 20 min Rock Ride. This music cycling class will have you working out to an epic rock playlist. The class features alternative music to keep you motivated throughout the session. Get ready to give it your all as you ride along with Erik. This is a 20 minutes class designed to push your limits.

Equipment

  • Stationary bike

Featuring music by

J Balvin, Linkin Park, Paramore, The White Stripes

Playlist

  • Elephant

    Seven Nation Army

    The White Stripes
  • Comeblack

    Children of the Revolution

    Scorpions
  • The Metallica Blacklist

    Wherever I May Roam (feat. Metallica)

    J Balvin, Metallica

Playlist

  • Elephant

    Seven Nation Army

    The White Stripes
  • Comeblack

    Children of the Revolution

    Scorpions
  • The Metallica Blacklist

    Wherever I May Roam (feat. Metallica)

    J Balvin, Metallica
  • Wait A Minute My Girl / Dagen Før

    Wait A Minute My Girl

    Volbeat

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    15 min

  • cooldown

    Cool Down

    1 min