Join Bradley Rose for the 20 min Tabata Ride, a high-impact intervals class designed to challenge your endurance. This session features a 2:1 ratio of effort to recovery, ensuring you stay energized throughout. You'll work on your hamstrings, quads, and glutes while riding to an upbeat pop playlist. Perfect for those looking to push their limits, this class promises to keep you engaged and motivated. Get ready to ride and conquer your next challenge with Bradley Rose!

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Bangerz (Deluxe Version)

FU (feat. French Montana)

IDGAF (Remixes)

IDGAF (Hazers Remix)

Shock Value

Bounce (feat. Dr. Dre)

One More Love

Memories (feat. Kid Cudi)

Uptown Funk (Remixes) (feat. Bruno Mars)

Uptown Funk (Will Sparks Remix) (feat. Bruno Mars)

Marvins Room

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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