Join Hannah Frankson for the 20 min Tabata Ride, an invigorating class that focuses on a high-impact interval style. With a 2:1 ratio of effort to recovery, this class is designed to keep your energy levels high and help you tackle your next challenge. Set to an alternative music genre, you'll be motivated throughout the entire session. This intervals class specifically targets your glutes, hamstrings, and quads. Get ready for an intense workout that will push your limits.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Sucker Punch

Never Mine

Hot Steppa

Skin (Remixes)

Skin (Kove Remix)

It's Not Right, but It's Okay (Remixes)

It's Not Right, But It's Okay (Fred V & Grafix Remix)

Hapilos Collections: Beenie Man

Wine Up U Body

Generation of Kings

Rainfall

ALPHA

Blessed

20 min Tabata Ride

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min Tabata Ride

20 min Tabata Ride

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