Join Leanne Hainsby-Alldis for the 20 min Tabata Ride, a high-impact intervals class designed to push your limits. This session features a 2:1 ratio of effort to recovery, perfect for building endurance and strength. You'll work your glutes, hamstrings, and quads while riding to an energetic electronic music playlist. The class is structured to keep you engaged and motivated throughout the 20 minutes duration. Get ready to challenge yourself and elevate your fitness with this dynamic ride.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Light Places

Another Life (feat. Caroline Byrne)

Ready Or Not (Here I Come)

Another

I Want You

Opus

Som Sas

UnClubbed

Finally (feat. Abigail Bailey)

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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