Join Leanne Hainsby-Alldis for the 20 min Tabata Ride, an invigorating intervals class. This high-impact style of intervals follows a two on, one off pattern, giving you a 2:1 ratio of effort to recovery. The class will focus on working your glutes, hamstrings, and quads. Energize yourself with the electronic music genre that accompanies the ride. Get ready to challenge yourself and push your limits.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Groove

VIBRATE

It Wasn't Me (feat. Moss Kena)

The Get Down

Move Ya Body

Low (feat. Victor Perry)

Flowers (feat. STORi)

Motown Magic (Original Soundtrack)

I Heard It Through The Grapevine

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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