Join Mila Lazar for the 20 min Tabata Ride, an invigorating intervals class. This session features a 2:1 ratio of effort to recovery, designed to pump you with energy. You'll work your hamstrings, quads, and glutes throughout the ride. The class is set to an electronic music soundtrack, keeping you motivated from start to finish. Get ready to take on your next challenge with Mila's expert guidance.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Runnin

EDC Las Vegas 2022

Sideline

All I Got

Versus

Mysteryland

Club Life, Vol. 4 - New York City

Show Me (feat. DallasK)

Nothing To Say

Mezzanine

Teardrop (feat. Elizabeth Fraser)

I Could Be The One [Avicii vs Nicky Romero] (Noonie Bao Acoustic Mix)

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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