20 min Tabata Ride is a high-impact interval class led by instructor Sam Yo. This class features a 2:1 ratio of effort to recovery, designed to energize you and prepare you for your next challenge. The class focuses on working your glutes, hamstrings, and quads. You will enjoy R&B music throughout the session. Join this 20 minutes ride for a dynamic workout experience.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Sexual Healing (Kygo Remix)

Michael Jackson: The Complete Remix Suite

Dancing Machine (Paul Oakenfold Remix)

Ain't No Mountain High Enough: The Remix Album

Ain't No Mountain High Enough (Eric Kupper Epic Version)

Motown Remixed & Unmixed

Just My Imagination (Running Away With Me) (Easy Mo Bee Remix)

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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