
20 min Techno Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for the 20 min Techno Ride, a music cycling class that will have you feeling the beat as you power through your ride. This session features some of the biggest and best techno tunes ever, making it perfect for electronic music enthusiasts. While you pedal, you'll be engaging your glutes, hamstrings, and quads. The class is designed to keep you motivated and moving to the rhythm. Get ready to ride with Charlotte and let the music take over.
Equipment
- Stationary bike
Featuring music by
Charlotte de Witte, Ben Böhmer, Scuba, Klement Bonelli
Playlist
Air
Klement BonelliAfter Earth Edit
Ben BöhmerThe Healer
Charlotte de Witte
Playlist
Air
Klement BonelliAfter Earth Edit
Ben BöhmerThe Healer
Charlotte de WitteThree Sided Shape
Scuba
Class plan
Warm Up
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%