
20 min Techno Ride
Originally aired
Erik Jäger
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Erik Jäger for the 20 min Techno Ride, a high-energy music cycling class. Feel the beat and let the music take over as we power through our ride to one of the biggest and best techno tunes ever. This class features an electronic music genre to keep you motivated throughout the session. Designed to target your glutes, hamstrings, and quads, it ensures a comprehensive lower body workout. Perfect for those looking to combine their love for music with fitness.
Equipment
- Stationary bike
Featuring music by
Zara Larsson, CamelPhat, Elderbrook, Bicep
Playlist
Bad Boys (Do It Yourself Version)
Zara LarssonTechno Disco Tool (Radio Edit)
Mella DeePills
Will Sparks, ShortRound
Playlist
Bad Boys (Do It Yourself Version)
Zara LarssonTechno Disco Tool (Radio Edit)
Mella DeePills
Will Sparks, ShortRoundBuried
DUSTYCLOUD
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%