
60 min Techno Ride
Originally aired
Charlotte Weidenbach
Cycling
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Feel the beat and let the music take over as we power through our ride to one of the biggest and best techno tunes ever.
Equipment
- Stationary bike
Featuring music by
Dosem, Kaskade, Elderbrook, deadmau5
Playlist
Agreement
DosemYoung Hearts
Nicole MoudaberMetric
Ellen Allien, Apparat
Playlist
Agreement
DosemYoung Hearts
Nicole MoudaberMetric
Ellen Allien, ApparatPassing Me By
Maya Jane Coles
Class plan
Warm Up
1 MovementCycling
16 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%