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20 min Techno Ride

20 min Techno Ride

Originally aired

Jess King

Cycling

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Feel the beat, and let the music take control as we ride to some of the biggest and best techno tracks.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Charlotte de Witte, Huxley, Will Clarke, Pleasurekraft

Playlist

  • Everything's Gone Techno

    Everything's Gone Techno (Radio Edit)

    Floormagnet
  • Love Somebody EP

    Love Somebody (Extended Mix)

    Will Clarke, Huxley
  • Friends, Lovers, And Other Constellations (The Remixes)

    G.O.D. (Gospel of Doubt) [feat. Casey Gerald] (Spektre Remix)

    Pleasurekraft, Casey Gerald

Playlist

  • Everything's Gone Techno

    Everything's Gone Techno (Radio Edit)

    Floormagnet
  • Love Somebody EP

    Love Somebody (Extended Mix)

    Will Clarke, Huxley
  • Friends, Lovers, And Other Constellations (The Remixes)

    G.O.D. (Gospel of Doubt) [feat. Casey Gerald] (Spektre Remix)

    Pleasurekraft, Casey Gerald
  • The Voice (Radio Edit)

    The Voice (Radio Edit)

    Drumsauw

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    3 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%