Skip to main content
20 min UK Garage Ride

20 min UK Garage Ride

Originally aired

Hannah Frankson

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Hannah Frankson for the 20 min UK Garage Ride, where you'll pedal to the beats and bass of UK Garage music. This music cycling class features an energetic electronic soundtrack to keep you motivated. As you ride, you'll work your glutes, hamstrings, and quads. Get ready to enjoy a rhythmic and engaging workout. Perfect for those who love cycling and electronic music.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Sia, Craig David, 702, Mis-Teeq

Playlist

  • music

    My Desire (Dreem Team Remix)

    Amira
  • music

    One Night Stand [Sunship Radio Edit] (feat. Sunship)

    Sunship, Mis-Teeq
  • music

    Rewind

    Craig David

Playlist

  • music

    My Desire (Dreem Team Remix)

    Amira
  • music

    One Night Stand [Sunship Radio Edit] (feat. Sunship)

    Sunship, Mis-Teeq
  • music

    Rewind

    Craig David
  • music

    Little Man (Exemen Works)

    Sia, Wookie

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    7 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%