
20 min Yo-Yo Ma Ride
Originally aired
Christine D'Ercole
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Christine D'Ercole for the 20 min Yo-Yo Ma Ride, a music cycling class that features the timeless classics of the master cellist Yo-Yo Ma. Christine will guide you through a cycling session set to the soothing and inspiring tunes of classical music. This 20 minutes ride focuses on engaging your glutes, hamstrings, and quads. Immerse yourself in the melodies as you pedal through the session. Enjoy the unique combination of music and movement with Christine leading the way.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Yo-Yo Ma, Yo-Yo Ma;Bobby McFerrin, Chris Botti
Playlist
Andante from Concerto in D minor for 2 Mandolins (Vocal)
Yo-Yo Ma;Bobby McFerrin, Yo-Yo MaCello Suite No. 1 in G Major, BWV 1007: II. Allemande
Yo-Yo MaUnaccompanied Cello Suite No. 2 in D Minor, BWV 1008: III. Courante
Yo-Yo Ma
Playlist
Andante from Concerto in D minor for 2 Mandolins (Vocal)
Yo-Yo Ma;Bobby McFerrin, Yo-Yo MaCello Suite No. 1 in G Major, BWV 1007: II. Allemande
Yo-Yo MaUnaccompanied Cello Suite No. 2 in D Minor, BWV 1008: III. Courante
Yo-Yo MaCello Suite No. 1 in G Major, BWV 1007: I. Prélude
Yo-Yo Ma
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%