30 min 2010s Ride
Originally aired
Cody Rigsby
Cycling
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Ride along to some of the best tracks of the 2010s.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Bruno Mars, Nicki Minaj, Justin Bieber, Britney Spears
Playlist
Unforgettable (feat. Swae Lee)
French Montana, Swae Lee24K Magic
Bruno MarsSalute
Little Mix
Playlist
Unforgettable (feat. Swae Lee)
French Montana, Swae Lee24K Magic
Bruno MarsSalute
Little MixPound The Alarm
Nicki Minaj
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%