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30 min 70s Ride

30 min 70s Ride

Originally aired

Hannah Corbin

Cycling

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Join Hannah Corbin for the 30 min 70s Ride, a music cycling class that takes you through classic tracks of the 70s. This 30 minutes session features a pop music genre to keep you motivated as you pedal. You'll be focusing on your hamstrings, quads, and glutes throughout the ride. The class offers a structured workout designed to help you sweat it out on the bike. Enjoy a nostalgic journey while getting your exercise done with Hannah.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

The Police, Earth, Wind & Fire, The Doobie Brothers, Eagles

Playlist

  • music

    Come and Get Your Love

    Redbone
  • music

    I Just Want To Celebrate

    Rare Earth
  • music

    Don't Let the Green Grass Fool You

    Wilson Pickett

Playlist

  • music

    Come and Get Your Love

    Redbone
  • music

    I Just Want To Celebrate

    Rare Earth
  • music

    Don't Let the Green Grass Fool You

    Wilson Pickett
  • music

    Long Train Runnin' (2006 Remaster)

    The Doobie Brothers

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

  • cycling

    Cycling

    7 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%