
30 min 90s Dance Ride
Originally aired
Mila Lazar
Cycling
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The dance floor is calling! Get into the vibe and ride to the rhythm of 90s dance music!
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Brandy, C+C Music Factory, Monica, La Bouche
Playlist
Here We Go (The C+C Radio Mix) (feat. Freedom Williams & Zelma Davis)
C+C Music Factory, Freedom Williams, Zelma DavisU Sure Do (Strike 7" Mix)
StrikeBe My Lover
La Bouche
Playlist
Here We Go (The C+C Radio Mix) (feat. Freedom Williams & Zelma Davis)
C+C Music Factory, Freedom Williams, Zelma DavisU Sure Do (Strike 7" Mix)
StrikeBe My Lover
La BoucheTwo Can Play That Game (K Klassic Radio Mix)
Bobby Brown
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%