
30 min 90s Ride
Originally aired
Emma Lovewell
Cycling
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Join Emma Lovewell for the 30 min 90s Ride, a music cycling class that will take you through the classic tracks of the 90s while you sweat it out on the Bike. This 30 minutes session is set to the energetic beats of pop music, ensuring a lively and engaging workout. As you pedal, you'll work your glutes, hamstrings, and quads, making it a comprehensive lower-body workout. Emma Lovewell will guide you through each segment, keeping you motivated and focused. Don't miss this chance to relive the 90s and get a great workout with Emma.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Robin S, Loleatta Holloway, Seal, Big Pun
Playlist
Still Not a Player (Remix) (Radio Version)
Big PunLet Me Clear My Throat (Old School Reunion Remix '96)
DJ KoolHow Bizarre
OMC
Playlist
Still Not a Player (Remix) (Radio Version)
Big PunLet Me Clear My Throat (Old School Reunion Remix '96)
DJ KoolHow Bizarre
OMCShow Me Love
Robin S
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%