
30 min 90s Ride
Originally aired
Emma Lovewell
Cycling
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Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Foo Fighters, Backstreet Boys, Daft Punk, Beastie Boys
Playlist
Anything (Old Skool Mix)
SWVLarger Than Life
Backstreet BoysAround the World (Radio Edit)
Daft Punk
Playlist
Anything (Old Skool Mix)
SWVLarger Than Life
Backstreet BoysAround the World (Radio Edit)
Daft PunkMurder She Wrote
Chaka Demus & Pliers
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%