Skip to main content
30 min 90s Rock Ride

30 min 90s Rock Ride

Originally aired

Emma Lovewell

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Emma Lovewell for the 30 min 90s Rock Ride. Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride. This music cycling class features pop music to keep you motivated throughout the session. Emma will guide you through a challenging workout targeting your hamstrings, quads, and glutes. Get ready to pedal to the beat and enjoy a nostalgic ride back to the '90s.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Radiohead, Weezer, Nirvana, Stone Temple Pilots

Playlist

  • Lemon Parade

    If You Could Only See

    Tonic
  • Deluxe

    Good

    Better Than Ezra
  • Frogstomp (Deluxe Edition) (Remastered)

    Tomorrow

    Silverchair

Playlist

  • Lemon Parade

    If You Could Only See

    Tonic
  • Deluxe

    Good

    Better Than Ezra
  • Frogstomp (Deluxe Edition) (Remastered)

    Tomorrow

    Silverchair
  • Pablo Honey

    You

    Radiohead

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%