
30 min 90s Rock Ride
Originally aired
Emma Lovewell
Cycling
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Join Emma Lovewell for the 30 min 90s Rock Ride. Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride. This music cycling class features pop music to keep you motivated throughout the session. Emma will guide you through a challenging workout targeting your hamstrings, quads, and glutes. Get ready to pedal to the beat and enjoy a nostalgic ride back to the '90s.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Radiohead, Weezer, Nirvana, Stone Temple Pilots
Playlist
If You Could Only See
TonicGood
Better Than EzraTomorrow
Silverchair
Playlist
If You Could Only See
TonicGood
Better Than EzraTomorrow
SilverchairYou
Radiohead
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%