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30 min 90s Rock Ride

30 min 90s Rock Ride

Originally aired

Hannah Corbin

Cycling

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More info

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Red Hot Chili Peppers, Lenny Kravitz, Nirvana, The Offspring

Playlist

  • Drive

    Drive

    Incubus
  • Siamese Dream (2011 - Remaster)

    Today (2011 Remaster)

    The Smashing Pumpkins
  • Nevermind (30th Anniversary Deluxe)

    Smells Like Teen Spirit (Remastered 2021)

    Nirvana

Playlist

  • Drive

    Drive

    Incubus
  • Siamese Dream (2011 - Remaster)

    Today (2011 Remaster)

    The Smashing Pumpkins
  • Nevermind (30th Anniversary Deluxe)

    Smells Like Teen Spirit (Remastered 2021)

    Nirvana
  • Greatest Hits

    The Kids Aren't Alright

    The Offspring

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%