
30 min API Heritage Live DJ Ride
Originally aired
Emma Lovewell
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Emma Lovewell for the 30 min API Heritage Live DJ Ride, a special live DJ class that celebrates Asian & Pacific Islander Heritage Month. This ride features DJ John Michael, who will be spinning a mix of the freshest and best tracks by API artists. The class is designed to help you rise up tall, stable, and strong. Enjoy the electronic music genre as you work through this engaging session. Don't miss this unique opportunity to ride with Emma and celebrate heritage through music and movement.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Dua Lipa, Britney Spears, Madonna, J Balvin
Playlist
Hollow
Ken Loi, Liv MiraldiDeparted
ElephanteBeat Down (feat. Iggy Azalea)
Angger Dimas, Iggy Azalea, Steve Aoki
Playlist
Hollow
Ken Loi, Liv MiraldiDeparted
ElephanteBeat Down (feat. Iggy Azalea)
Angger Dimas, Iggy Azalea, Steve AokiMe Against the Music (Rishi Rich's Desi Kulcha Remix) (feat. Madonna)
Britney Spears, Madonna
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%