
30 min Classic Rock Ride
Originally aired
Emma Lovewell
Cycling
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Join Emma Lovewell for the 30 min Classic Rock Ride. This music cycling class lets you clip in and jam out to timeless tracks of rock and roll. Experience an energizing ride with the perfect rock soundtrack. Focus on your hamstrings, quads, and calves throughout the session. Rock on with Emma as you pedal through this invigorating workout.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
The Rolling Stones, AC/DC, The Police, Tom Petty
Playlist
Georgy Porgy
TotoRebel Yell
Billy IdolTake Me Home Tonight
Eddie Money
Playlist
Georgy Porgy
TotoRebel Yell
Billy IdolTake Me Home Tonight
Eddie MoneyBeast Of Burden (Remastered 1994)
The Rolling Stones
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%